“I don’t want to be a burden on others”

Perspectives of "Young-old" Thai Women on Self-reliance, Wellness, and Aging

Authors

  • Kullanit Nitiwarangkul City University of London

Keywords:

aging, self-reliance, wellness, intersectional identities, Global South

Abstract

This article examines the perspectives of middle- and upper-class “young-old” women (aged 60 to 69) in Thailand on “wellness” amidst the country’s rapidly aging population. Drawing upon findings from my interviews with sixteen older women, it explores how self-reliance has become central to their pursuit of decent physical and mental health. Participants strived to maintain their health, preserve mobility, and reduce dependence on family members. At the same time, some served as caregivers for their families in a culture that emphasizes familial interdependence. Additionally, this paper analyzes how “mental wellness” is framed within self-reliance, shaped by Buddhist teachings and neoliberal ideals, as these women navigate life transitions and sustain their well-being amidst the disruptions of COVID-19. The study further demonstrates their rising concerns and demands for essential resources for their wellness, including health insurance, professional caregiving, and adequate housing, in the absence of sufficient public welfare. The paper offers a nuanced understanding of self-reliance and wellness in later life and promotes interventions to support older individuals. It does so by foregrounding the classed, gendered, and culturally specific experiences of aging women in the Global South, a topic rarely studied in fields such as gerontology and feminist studies.

 

Author Biography

  • Kullanit Nitiwarangkul, City University of London

    Kullanit Nitiwarangkul graduated with a PhD in Cultural Policy Management (Sociology and Media) from City and and St. George’s, University of London. Her research focuses on the perceptions of women on successful aging and the mediated representations of women’s aging in Thailand. She is currently a Visiting Lecturer at the Department of Sociology and Criminology at City and and St. George’s, University of London. She received a BSc in Sociology from the London School of Economics (LSE) and a master’s degree in Global Media and Communications from the LSE and the University of Southern California. She previously worked in managing gender equality at international organisations and projects, including UN Women and USAID. She also has experience in higher education and secondary school teaching across various social science subjects.

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Published

2026-04-29